Low Back Pain Treatments

If back pain is affecting your life, it’s time to put a stop to it. Dr. Julie Vance of Chiropractic Health and Wellness can help you achieve natural low back pain relief in Milwaukee, WI.

What Is Holistic Care and How Does It Help?

Low back pain doesn’t have to be a constant companion in your life. It also doesn’t have to be treated through medication and invasive techniques. There are natural and holistic ways to address this pain, which is what Dr. Vance aims to provide.

Holistic care is about more than treating the symptoms – it aims to treat the root cause, as well, in order for your body to function optimally. It is provided through a combination of approaches, depending on your condition, needs, and health. Some of the treatment options Dr. Vance utilizes include the following:


Acupuncture is an effective treatment as it can stimulate the nervous system and release chemicals in the body. These chemicals are the body’s natural way of targeting pain and do not pose any risk of addiction.

Therapeutic Exercise

There are many therapeutic exercises available that can help relieve pain, help muscles recover and even prevent further injury. However, when you’re in pain, you want to be careful about which exercises you do to ensure you are not overusing them or using them improperly. Dr. Vance will guide you through exercises and help you find a routine that doesn’t inflict more pain.

Nutritional Counseling

Sometimes, low back pain can be caused by excessive weight or vitamin deficiencies. Additionally, many foods have anti-inflammatory properties. Through nutritional counseling, Dr. Vance can help you find foods and meals that can help reduce inflammation, provide the vitamins you need, and even drop excessive weight naturally.

Chiropractic Adjustments

At times, the lower back hurts due to a misalignment in the spine. This causes pain in the joints, nerves, and muscles. If this is the case, Dr. Vance provides chiropractic adjustments in Milwaukee, WI to help realign the spine.

Intersegmental Traction

In addition to chiropractic adjustments, Dr. Vance offers intersegmental traction to help stretch the spine, relieve tension on muscles and joints, and increase blood flow to the spinal discs. This treatment might be used in conjunction with adjustments to provide even greater relief.

If you suffer from acute or chronic low back pain in Milwaukee, WI, visit Dr. Vance at Chiropractic Health and Wellness. Call (414) 481-8683 to schedule your appointment today.

Our Location

3101 S. Delaware Avenue, Milwaukee, WI, 53207

Office Hours

Find Out When We Are Open


11 am-6 pm


11 am-6 pm


11 am-6 pm


11 am-6 pm


11 am-6 pm


By Appointment